The Mandala of Now: Learn & Practice Meditation for Daily Life (Evening Program)

Description In this weekly class, you will learn how to bring meditation techniques to your everyday life. This simple yet powerful practice can be used while walking, working, or moving through your day. As the mind settles and the heart opens, students often experience greater calm, presence, and a renewed sense of vitality. No registration required. This program occurs every Tuesday but alternates between morning and evening sessions. https://www.quietudenow.com/event-details/the-mandala-of-now-learn-practice-meditation-for-daily-life-evening-program-2026-06-30-17-30